Self-Care

I have a strong suspicion about you… Let me take a guess.. I’m guessing that… A. You’re a dedicated person who is 101% dedicated to the well-being and nurturing of the children in your life…

Cold and flu season is here, along with an unwelcome newcomer, the Coronavirus (COVID-19). As a pediatric occupational therapist, one of my roles is to teach children about proper hygiene as part …

Sometimes all we need is a good laugh! Being silly and laughing is a great stress reliever, especially during this stressful period of time during the Corona Virus pandemic. It’s important for you…