Category: Self-Care
Burnout happens to the best of us, but the good news is that we can boost our moods and reenergize with these practical tips.
Cold and flu season is here, along with an unwelcome newcomer, the Coronavirus (COVID-19).
As a pediatric occupational therapist, one of my roles is to teach children about proper hygiene as part of a good self-care routine.
Sometimes all we need is a good laugh! Being silly and laughing is a great stress reliever, especially during this stressful period of time during the Corona Virus pandemic. It’s important for your own mental health and well-being!
All you need is a plastic cup with a lid, scissors, a permanent marker and perhaps some glue and googly...
Read MoreBird Nest Cookie Recipe. Welcome spring with this adorable bird nest cookie! Practice dexterity skills to build the nest with...
Read MoreYour kids will love these easy occupational therapy gardening activities to help their fine motor skills blossom!
Read MoreHow’s your luck with getting your kids to eat vegetables? Our feeding therapists love this colorful Rainbow Snack because it...
Read MoreAre you absolutely smitten with babies? Do the toddler years fill you with wonder and excitement? If your answer is...
Read MoreThe taste of sweet success doesn't get any better after winning a game of Valentine Cookie Tic Tac Toe. In...
Read MoreHere’s a Valentine themed obstacle course that kids will love! It’s super easy to set up and will keep kids...
Read MorePixy Stix Cursive Handwriting Practice CLICK HERE TO WATCH THE VIDEO Do you have a child who dreads handwriting practice? ...
Read MoreBurnout happens to the best of us, but the good news is that we can boost our moods and reenergize...
Read MoreCandy Cane Fishing takes some patience, but in the end it's worth it! This Candy Cane Fishing activity encourages self-regulation...
Read MoreThis Merry Matching Eraser Game is a sure way to enjoy some festive, fine motor fun! This activity is a...
Read MoreDid you know that the elves have been busy hanging up the stockings! What will you find in each stocking?...
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Burnout happens to the best of us, but the good news is that we can boost our moods and...
Cold and flu season is here, along with an unwelcome newcomer, the Coronavirus (COVID-19). As a pediatric...
Sometimes all we need is a good laugh! Being silly and laughing is a great stress reliever, especially...
Always Starts With A Small Step
