Category: Self-Care
Burnout happens to the best of us, but the good news is that we can boost our moods and reenergize with these practical tips.
Cold and flu season is here, along with an unwelcome newcomer, the Coronavirus (COVID-19).
As a pediatric occupational therapist, one of my roles is to teach children about proper hygiene as part of a good self-care routine.
Sometimes all we need is a good laugh! Being silly and laughing is a great stress reliever, especially during this stressful period of time during the Corona Virus pandemic. It’s important for your own mental health and well-being!
Let’s get messy! In occupational therapy we have a few good and gooey reasons to make slime! Introducing different textures...
Read MoreFor 3-D art that pops, make this adorable Jack O’ Lantern and a fluffy ghost that can almost fly off...
Read MoreThese cute Jack O’ Lantern Cookies are SO easy to make it’s scary! Use ready made ingredients to assemble this...
Read MoreThis is probably the only time I don’t mind hearing “Boos” from my kids at the kitchen table! Your kids...
Read MoreThese eerie and delicious Witches Fingers Breadsticks are perfect for Halloween parties or just a wickedly good snack. But that's...
Read MoreHalloween is almost here! Enjoy these festive “OT Tested and Kid Approved” Halloween activities while supporting your child’s development. Discover...
Read MoreIs your child constantly touching things? Does your student have trouble sitting still while listening or while waiting? Do you...
Read MoreWant to find out where your therapist EQ is strong- and where there may be room to grow? I've created...
Read MoreAre You an Emotionally Intelligent Pediatric Therapist? Take This 2-Minute Self-Check. You know how to help children build skills. But...
Read MoreLet's be honest. We spend a lot of time talking about children's emotional intelligence. How can we help children identify...
Read MoreA Pediatric Therapist's Guide to Looking Beyond the Behavior. Have you ever had a child completely shut down during a...
Read MoreHave you ever been in the middle of a therapy session when a child suddenly becomes overwhelmed? Maybe they're crying....
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Burnout happens to the best of us, but the good news is that we can boost our moods and...
Cold and flu season is here, along with an unwelcome newcomer, the Coronavirus (COVID-19). As a pediatric...
Sometimes all we need is a good laugh! Being silly and laughing is a great stress reliever, especially...
Always Starts With A Small Step
