Category: Self-Care
Burnout happens to the best of us, but the good news is that we can boost our moods and reenergize with these practical tips.
Cold and flu season is here, along with an unwelcome newcomer, the Coronavirus (COVID-19).
As a pediatric occupational therapist, one of my roles is to teach children about proper hygiene as part of a good self-care routine.
Sometimes all we need is a good laugh! Being silly and laughing is a great stress reliever, especially during this stressful period of time during the Corona Virus pandemic. It’s important for your own mental health and well-being!
Here’s a Valentine themed obstacle course that kids will love! It’s super easy to set up and will keep kids...
Read MorePixy Stix Cursive Handwriting Practice CLICK HERE TO WATCH THE VIDEO Do you have a child who dreads handwriting practice? ...
Read MoreBurnout happens to the best of us, but the good news is that we can boost our moods and reenergize...
Read MoreCandy Cane Fishing takes some patience, but in the end it's worth it! This Candy Cane Fishing activity encourages self-regulation...
Read MoreThis Merry Matching Eraser Game is a sure way to enjoy some festive, fine motor fun! This activity is a...
Read MoreDid you know that the elves have been busy hanging up the stockings! What will you find in each stocking?...
Read MoreThese miniature Menorah Cookies are a sure way to brighten your next Hanukkah celebration. These edible Dreidels are a tasty...
Read MoreWe hope that Thanksgiving, and holiday get togethers in general, are a source of food and fun. But for some...
Read MoreClip-on clothespin feathers are the perfect accessory for this turkey’s dressing! This cute and clever Thanksgiving craft is perfect for...
Read MoreThese tiny Turkey Cookies will be gobbled up in no time! Use ready made ingredients to assemble this Thanksgiving Turkey...
Read MoreKids will enjoy making this twist on a classic grilled cheese sandwich! It’s a Turkey Sandwich without the turkey… but...
Read MoreThere’s something so satisfying about pounding pegs into a pumpkin! Channel your child’s desire to hit or pound something with...
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Burnout happens to the best of us, but the good news is that we can boost our moods and...
Cold and flu season is here, along with an unwelcome newcomer, the Coronavirus (COVID-19). As a pediatric...
Sometimes all we need is a good laugh! Being silly and laughing is a great stress reliever, especially...
Always Starts With A Small Step
